Forums

Main Theme Topics Posts
Beginners' Corner – Post questions & advice specifically for the beginner barefoot runner. 54 194
Tips & Tricks 7 30
Surfaces & Terrain – Post questions & advice on how to adapt to various surfaces. Share your experiences of running on different terrain. 4 13
Seasons & Weather – Post questions & advice on how to transition from hot to cold climates or what to do in extreme conditions such as snow or desert like conditions 4 16
Injuries - Oops! – It happens to the best of us. We turn into kids, super excited to be barefoot and we cause overuse injuries and others. Always rest & take time off, but what else can you do to aid the healing process? 12 44
Barefoot Legends – Many of you have heard the likes of Abebe Bikila and Zola Budd, famous runners who competed barefoot in the Olympics and others who trained barefoot such as Roger Bannister. But, was there someone else who inspired you to go barefoot? 3 7
Barefoot Stories – This is your place to share your personal story of why, how, and where are you now with barefoot running? Please share & inspire! 8 18
Minimalist Footwear – Post your experiences and reviews of minimalist footwear here! 8 21
Vibram FiveFinger Protocol – Instructions & Troubleshooting Advice for VFF users!
2 6

Latest Discussions

Topic — Add New » Posts Last Poster Freshness
Much Needed Advice-barefoot AND running with shoes? 5 proudphi217 2 days
Frustrated beginner 4 Ultimate Russell 4 days
change in height? 4 chicago Real Estate 1 week
Terra Plana 2 chicago Real Estate 1 week
Other barefoot resources 3 chicago Real Estate 1 week
Seeing Progress 6 babysteps3446 2 weeks
Tabi Shoes 2 Ultimate Russell 2 weeks
Socks? 1 DeepSeaGoddess 2 weeks
New beginner 3 kevin 2 weeks
plantar fasciitis 4 Dowitch 3 weeks
Work then Running 1 runwilburrun 3 weeks
FIrst 150 yards today 2 babysteps3446 3 weeks
First week of barefoot running - Any advice? 16 hootyhalla 3 weeks
help for discouraged beginner 3 pythelico 3 weeks
First run...huge blisters 6 pythelico 3 weeks
5 Tips to Building Strong Healthy Pads 16 Tim 3 weeks
No knee pain, just rice crispy sounds! 2 cowboyjaw 3 weeks
My painful struggle with pebbles 6 pythelico 3 weeks
Are my shoes making my arches hurt now? 11 nmedpm 3 weeks
Flat to arch with barefoot training? 1 nmedpm 1 month
foot sound 3 pythelico 1 month
Knee soreness, suggestions for potential style problems? 1 bradyjfrey 1 month
Question for Coach Sandler regarding Leg Length Discrepancy 15 pythelico 1 month
Cracked pads - dry climate 4 pythelico 1 month
BFR with Splayfoot? 4 pythelico 1 month
Barefoot Running Clinics 1 pythelico 1 month
Can anyone help me? I've been struggling with Fat Pad Atrophy. 1 rlt270 1 month
The danger of minimalist footwear 3 pythelico 1 month
Blisters! 2 pythelico 1 month
new runner... start barefoot? in snow? 6 pythelico 1 month