Forums

Main Theme Topics Posts
Beginners' Corner – Post questions & advice specifically for the beginner barefoot runner. 27 91
Tips & Tricks 4 19
Surfaces & Terrain – Post questions & advice on how to adapt to various surfaces. Share your experiences of running on different terrain. 2 6
Seasons & Weather – Post questions & advice on how to transition from hot to cold climates or what to do in extreme conditions such as snow or desert like conditions 2 9
Injuries - Oops! – It happens to the best of us. We turn into kids, super excited to be barefoot and we cause overuse injuries and others. Always rest & take time off, but what else can you do to aid the healing process? 7 32
Barefoot Legends – Many of you have heard the likes of Abebe Bikila and Zola Budd, famous runners who competed barefoot in the Olympics and others who trained barefoot such as Roger Bannister. But, was there someone else who inspired you to go barefoot? 3 7
Barefoot Stories – This is your place to share your personal story of why, how, and where are you now with barefoot running? Please share & inspire! 2 4
Minimalist Footwear – Post your experiences and reviews of minimalist footwear here! 5 14
Vibram FiveFinger Protocol – Instructions & Troubleshooting Advice for VFF users!
1 3

Latest Discussions

Topic — Add New » Posts Last Poster Freshness
Learning the barefoot technique 1 Alan0000 3 days
Streching? 12 daz mac 3 days
New member 2 Coach Michael Sandler 3 days
Question for Mr.Sandler 2 Coach Michael Sandler 3 days
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5 Tips to Building Strong Healthy Pads 12 snowshoe_hare 2 weeks
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Community 2 Vincent 2 weeks
transitioning to barefoot 1 jessmarimba 2 weeks
Terra Plana 1 tsturdy 3 weeks
beginner w/plantar faciitis? 2 Haselsmasher 3 weeks
new runner... start barefoot? in snow? 5 Coach Michael Sandler 3 weeks
Looking for Footwear advice 1 Rachel 3 weeks
I am starting to get it! 1 Boss 1 month
New runner looking for advice 3 johnne321 1 month
AIS 1 snowshoe_hare 1 month
SCUBA diving booties for below 20F 1 snowshoe_hare 1 month
Starting BFR in conjunction with shoe running? 2 Josh Snellink 1 month
FiveFinger KSO vs. New FiveFinger Bikilas 2 Josh Snellink 1 month
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5 Things They Forgot to Tell You... 6 slooowfoot 1 month
Using Shoes Longer 1 RunToTheFinish 1 month
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Starting up - miles (3-5 too much) 5 rob_runkle 1 month
Aqua socks 8 Coach Michael Sandler 1 month
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