Just wanted to say a quick hello, done my first run barefoot yesterday, felt great on finishing despite two minor blisters but trying to follow the advice of the book to the letter. Will hopefully venture out again in a couple of days.
Regards, Kevin.
Barefoot Running Advice » Beginners' Corner
New beginner
(3 posts)-
Posted 2 months ago #
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Welcome to this forum. I think the forum is the place where we can share knowledge and get information and discuss common faced problems.
Posted 2 months ago # -
Thanks, finished my 2nd (short) run with no blisters etc this time. Ran on the pavement near my home, as I think I may have ran on slightly rougher terrain than last time. I find it's quite a bit to take in at first what with trying to eliminate bounce, keeping upright, breathing etc. Can see it being easier to correct all that when increasing distance but will try to decrease bad habits with every run in the meantime. Anyway, feels good. Now off to work : (
Posted 2 months ago #
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