Yoga Feet - Your Guide to Strong, Happy, Pain Free Feet, through Simple and Easy Stretching, Strengthening, and Foot Massage
The Foot Care DVD That Will Help Transform Your Feet & Eliminate Pain in Just 5 Minutes a Day!
Learn the secrets to great dancers and their strong, healthy, pain-free feet & legs in this simple to follow program.
Say goodbye to tired, sore and achy feet. In just five minutes a day, watch your foot pain melt away. It's simple and easy to do, and filled with relaxing music, soothing for the soul and the mind.
Originally designed for professional dancers whose livelihoods depend on the health of their feet, these easy-to-follow exercises will help you undue years of damage done by your shoes, which create weak, unstable & rigid feet.
Through these simple movements, toe by toe, your foot, ankle, and even your calf muscles will relax, grow stronger, and heal. Like yoga for your feet, even arthritic joints loosen up, as you go from having rigid, inflexible feet, to true yoga feet, in only minutes a day! You'll gain better balance too. Add in the benefits of reflexology by stimulating the bottom of your feet, and you'll see why your entire body will feel healthier, younger, and revitalized.
Warren Grossman & Jimmy Maguire spent 2 years creating this simple & beautiful DVD to guide you through a set of exercises to transform your feet-strong , flexible, pain-free-a fine foundation for your whole body. From plantar fasciitis, neuromas, bunions, heel pain, arthritis, & more, watch the pain disappear and without expensive podiatrists, insoles, orthotics, treatments, or surgery.
Freedom & health begin with happy feet. You will be free to move again, free to walk barefoot, connect with the earth (Earthing) and grow strong.