Barefoot Running Talk / Runner's Corner / Orem, UT

Learn how barefoot running can help you run lighter, faster and more injury-free than you’ve ever imagined. Whether you’re in Vibram FiveFingers, barefoot, or a complete tenderfoot, this clinic will help you become a better runner, with effortless form to carry you through the miles. Whether you’re a recreational runner, a professional athlete or just getting into the sport, you’ll walk away from this clinic with a new profound approach to running light, happy and injury-free. It’s never too late to start getting back into the game. Training barefoot helps you strengthen your feet and find your own natural, impact-free stride whether you want to run in or out of a shoe. This keeps you healthy, allows you to run when you thought you couldn’t (bad knees, hips, feet, plantar fasciitis, etc) and helps you become the lightest, most efficient runner you can be. This popular session will be informative, inspiring and fun! Autographed books will be available for sale. Note: This is an indoor presentation. Running attire is not necessary.