Excerpts from Barefoot Walking

1.  Preface by The Sakyong, Foreword by Dr. Joseph Mercola, Introduction

2.  Excerpt from Ch 6: Excuses Be Gone

3.  Excerpt from Ch 13: On the Right Path with Nutrition

4.  Excerpt from Ch 15: Barefoot Seniors Turn Back the Clock

1. Preface by The Sakyong, Foreword by Dr. Joseph Mercola, and Introduction

Barefoot Walking: Ch 6 - Excuses Be Gone

Barefoot Walking: Ch 13 - On the Right Path with Nutrition

Barefoot Walking: Ch 15 - Barefoot Seniors Turn Back the Clock