Read Delicious Excerpts Below!

  1. Introduction
  2. Top 10 Rules of the Road
  3. Foot Strengthening Exercises
  4. Ch 3: HumanPlay: Dancing with Nature

1. Introduction

 

2. Top 10 Rules of the Road

 

3. Foot Strenthening Exercises

 

4. Barefoot Running, Chapter 3 - Humanplay: Dancing with Nature